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On Taking An Extended Leave From Twitter

I went nearly two years without tweeting from my personal Twitter account. That was mostly for the good, but I'm missing some opportunities.

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R.I.P. Parker 'Pacho' Jackson, 2003-2017

Parker "Pacho" Jackson, our beloved 14-year-old black lab, lived a long, happy life. Rest in peace, old friend.

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Practicing Mini Habits to Achieve Great Things

I did 20,720 push-ups in 2014 and wrote over 47,000 words for a book by practicing mini-habits and keeping track of them in a simple iPhone app.

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Eight Years and Counting

It's been eight years since I've had a cigarette. Since then I've run a half marathon and chewed an awful lot of watermelon gum.

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