Practicing Mini Habits to Achieve Great Things
May 12, 2015I did 20,720 push-ups in 2014 and wrote over 47,000 words for a book by practicing mini-habits and keeping track of them in a simple iPhone app.
Continue reading →Eight Years and Counting
October 14, 2014It's been eight years since I've had a cigarette. Since then I've run a half marathon and chewed an awful lot of watermelon gum.
Continue reading →The Paradoxical Commandments
June 02, 2014I recently rediscovered the "Paradoxical Commandments." I think they're a positive shot in the arm for anyone.
Continue reading →The Value of My Time
May 20, 2014Having kids opened my eyes to understanding the value of my time. Although I have a lot less time to devote to my job and profession, if I stay focused and work on the right things I'll be able to accomplish more with less.
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